Helen Stanger

Retired

Updated: 2022-01-09

New South Wales

Bio

Helen Stanger ran her first 10km fun run in 1986 before stepping up for her marathon debut later the same year followed by her progression into ultras in 1988. She became a 24-hour specialist from 1991 setting many records during her career.

Records

Event Category Distance Record Date(s)
Australian W40 Track 6 Days 691.580 km 18 Nov 1990
Australian W40 Road 6 hours 63.650 km 3 May 1992
Australian W40 Road 12 hours 112.202 km 3 May 1992
Australian W40 Road 150 km 16h 45m 24s 3 May 1992
Australian W40 Road 100 miles 18h 13m 11s 3 May 1992
Australian W40 Road 200 km 23h 21m 04s 3 May 1992
Australian W40 Road 24 hours 206.490 km 3 May 1992
Australian W40 Road 100 km 8h 58m 06s 28 Dec 1992
Australian W40 Track 50 km 4h 12m 10s 26 Mar 1994
Australian W40 Track 6 hours 69.600 km 26 Mar 1994
Australian W40 Track 50 miles 7h 13m 57s 26 Mar 1994
Australian W40 Track 100 km 9h 06m 40s 26 Mar 1994
Australian W40 Track 12 hours 125.157 km 26 Mar 1994
Australian W40 Track 100 miles 17h 00m 54s 26 Mar 1994
Australian W40 Track 200 km 21h 38m 46s 2 Apr 1995
Australian W40 Track 48 Hours 329.256 km 3 Jun 1995
Australian W45 Road 100 km 9h 04m 47s 17 Sep 1995
Australian W45 Track 100 km 9h 15m 22s 22 Aug 1998
World & Australian W45 Track 12 hours 125.200 km 22 Aug 1998
Australian W45 Track 150 km 14h 59m 16s 22 Aug 1998
World & Australian W45 Track 200 km 20h 56m 02s 22 Aug 1998
World & Australian W45 Track 24 hours 229.080 km 22 Aug 1998
Australian W45 Road 50 km 3h 46m 52s 11 Apr 1999

Results

DateNamePositionResult    
04/05/2019Run NSW Sydney 10 10km82753:03    
31/03/2019National Australia Bank RunWest Festival13641:07:31    
08/06/2014 Sri Chinmoy Centennial Park5135:33    
04/05/2014 Sri Chinmoy Royal National Park2955:05    
14/07/2013 Sri Chinmoy Dolls Point4649:42    
01/04/2013 Sri Chinmoy Centennial Park7336:30    
26/01/2013 Menai Marketplace Fun Run11443:02    
29/07/2012 Sri Chinmoy Centennial Park4736:24    
25/03/2012 Sri Chinmoy Centennial Park1121:44:05    
19/02/2012 Sri Chinmoy Mirrambeena131:19:06    
16/10/2011 Brighton Beachside Dash 1okm Run9347:05    
04/09/2011 Husky Half Marathon501:43:59    
10/07/2011 Sri Chinmoy Dolls Point4346:55    
18/06/2011 Sri Chinmoy Festival of Running 6 Hour Race1019.200 km
17/10/2010 Brighton Beachside Dash 10km Run11947:16    
04/07/2010 Shoalhaven King Of The Mountain592:56:24    
08/11/2009Rebel Sport Run For Fun61547:07    
05/07/2009 Shoalhaven King Of The Mountain642:54:40    
13/07/2008 Shoalhaven King Of The Mountain642:51:10    
13/04/2008Asics Canberra Marathon4623:42:51    
19/08/2007 Bankstown Half Marathon461:42:07    
15/07/2007 Shoalhaven King Of The Mountain652:48:36    
15/04/2007Asics Canberra Marathon3263:36:29    
16/07/2006 Shoalhaven King Of The Mountain452:50:22    
17/07/2005 Shoalhaven King Of The Mountain722:55:21    
26/06/2005 Woodford to Glenbrook1022:09:58    
12/03/2005 Six Foot Track Marathon3215:53:06    
11/07/2004 Shoalhaven King Of The Mountain502:45:57    
27/06/2004 Woodford to Glenbrook612:08:32    
13/03/2004 Six Foot Track Marathon2125:15:33    
23/08/2003Mt Wilson to Bilpin Bush Run723:12:30    
06/07/2003 The Great NOSH Footrace1641:32:59    
24/08/2002Mt Wilson to Bilpin Bush Run1103:17:15    
21/07/2002 Shoalhaven King Of The Mountain472:51:22    
20/10/2001 Fitzroy Falls Fire Trail Marathon183:48:06    
29/07/2001Blacktown City Council Cities Marathon413:29:47    
01/07/2001 Shoalhaven King Of The Mountain322:42:51    
08/04/2001New Balance Canberra Marathon1003:10:41    
06/01/2001 Coastal Classic Ultra 12 Hour Track Race2448.400 km
30/07/2000Blacktown City Council Cities Marathon263:14:07    
18/06/2000 Shoalhaven King Of The Mountain212:36:11    
08/04/2000 Coburg Harriers Carnival 12 Hour Track Race1121.060 km
22/08/1999 Bankstown Half Marathon341:32:58    
11/04/1999New Balance Canberra Ultra Marathon163:46:52    
22/08/1998 Coburg Harriers Carnival 24 Hour Track Race1228.680 km
26/07/1998Blacktown City Council Cities Marathon213:14:38    
14/06/1998 Shoalhaven Ultra Marathon53:38:37    
19/04/1998New Balance Canberra Ultra Marathon133:51:50    
10/01/1998 Coastal Classic Ultra 12 Hour Track Race3118.094 km
13/09/1997 Royal National Park Ultra154:32:11    
17/08/1997 Junee to Wagga Marathon113:09:44    
15/06/1997 Shoalhaven Ultra Marathon83:40:36    
12/04/1997 Coburg Harriers Carnival 24 Hour Track Race2206.860 km
28/09/1996 Royal National Park Ultra234:54:31    
18/08/1996 Junee to Wagga Marathon03:16:33    
17/08/1996Mt Wilson to Bilpin Bush Run313:10:51    
30/06/1996Blacktown City Council Cities Marathon373:24:21    
16/06/1996 Shoalhaven Ultra Marathon73:49:12    
13/04/1996 Coburg Harriers Carnival Victorian 24 Hour Track Championship2211.126 km
17/09/1995 Shepparton Runners Club Ultra Marathons49:04:47    
01/06/1995 Australian 48 Hour Track Championship2329.256 km
01/04/1995 South Coast 24 Hour Championship1219.782 km
04/02/1995 Liverpool 100km39:36:58    
21/01/1995 Toukley Rotary 12 Hour Race3114.440 km
03/12/1994 Bruny Island Ultra15:34:35    
06/08/1994 Tasmania Run1265:37:47    
26/03/1994Vita Health Foods South Coast 24 Hour Championship3213.494 km
22/01/1994 Toukley Rotary 12 Hour Race4117.069 km
28/12/1992 That Dam Run148:58:06    
28/12/1992 100km Australasian Challenge148:58:06    
17/10/1992 Royal National Park Ultra108:54:43    
02/05/1992 Self-Transcendence 24hr Lauf Basel6206.497 km
22/02/1992 Coburg Harriers Carnival Victorian 24 Hour Track Championship4196.213 km
28/09/1991 Sri Chinmoy Festival Of Running4207.696 km
18/11/1990 Campbelltown Australian 6 Day Race7691.588 km
13/10/1990 Campbelltown 24 Hour Track Race5188.252 km
14/09/1990 Macquarie Fields 12 Hour Track Race6101.390 km
01/09/1990Westfield Sydney Striders 24 Hour Track Race4200.865 km
01/07/1990 Combination Marathon03:09:36    
04/03/1990 Parramatta 50km Track Race74:14:33    
22/10/1989 Brindabella Classic285:04:23    
02/07/1989 Combination Marathon03:09:15    
09/04/1989Nike Canberra Marathon1893:22:44    
18/03/1989 Six Foot Track Marathon885:14:16    
18/09/1988 Sydney to Wollongong197:43:36    
13/03/1988 Six Foot Track Marathon635:17:12    
07/06/1987Westfield Australian Marathon4213:23:16    

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